RELEASE INTO ABUNDANCE

Retreat in Jamaica 

October 14-18th, 2024

A genuinely unique, transformational and invigorating 5-day retreat. 

Embark on an intense, life-defining, full immersion retreat harnessing the powers of ancient wisdom and the guidance of sacred plant medicines. This journey is designed to help you discover your true purpose, delve deep into self-discovery, and restore balance, vitality, and a more fulfilling quality of life. Through this experience, you will unlock abundance in all aspects of your life.

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Join us for an alchemical retreat

Life offers you two main choices: the regular path or the extraordinary path. This decision ranks among the most important you'll ever face. One way is the typical journey marked by challenges, problem-solving, frustration, desires, and dreams left unfulfilled—something many people experience. The other option, though, is for the daring. It's the route where you tap into your inner superpower, leading to a life filled with inspiration, intuition, creativity, success, and the amazing realization of your dreams.

If you're a heart-centered person who is so ready to reprioritize, balance your time, and find clarity on how to create the live your truly love - without stepping back professionally - Join us for this transformative experience that will help you resolve inner conflicts, gain clarity, and ultimately realize that you have everything you need to succeed in both your business and life. 

I am coming!

The Flow Framework

Own your Desires...

Can you remember the last time you truly wanted something? Or can you even think of what you want out of life other than some peace and quiet from all the noise?

So many of us walk through life disconnected from our hearts truest desires, thinking that these desires are "pipe dreams" and try to dismiss them as impossible making them go away for a short while until they reenter our consciousness to remind us that they're still there...

It's time to own these desires, to explore them and refine them. They are straight from your soul and ready to be given a voice!

Breathe Into The Resistance...

Inevitably once you know what you want and are ready to go for it, there will undoubtedly be resistance. When the resistance to your desires arises, you will learn to breathe into it and allow it to flow.

Much like you need to breathe when you stretch your muscles, it's the same when you are manifesting desires - you need to breathe through the discomfort that arises when you begin creating something new in your life that you really desire. 

You have been dragging around the baggage of your past around for way too long. It's time to take a deep breath and drop it so that you have the space for what you truly desire...

 We will dive deep into your unconscious patterns and agenda, while releasing them through our breath. 

 

Take ACTION!

Once you have identified your heart's truest desires and have released the resistance, it is time to take action! 

What good are desires if you never manifest them?!

When you step into your own divine flow it becomes easy to identify the actions you need to take to make your dreams a reality...the best part is, they're almost always simpler than you think and because you're in flow, they're also a hell of a lot more fun!

You've waited long enough to live the life of your dreams, it's time to make it your reality.

For so long you've been trying, struggling, desiring to live life on your terms. You've tried in so many ways and at so many times to change but it just never seems to be enough...And so you give up and decide that the life you desire just isn't meant to be. 

Bullshit.

The life you desire IS meant to be. And it IS attainable, and it's easier to do than you think. It will require you to ditch the baggage you've been dragging around for generations and to have the courage to trust in and step into your own beautiful divine FLOW.

Through simple and powerful methods, you will align the superconscious, conscious and subconscious, step into FLOW, and there will be no stopping you in creating what you truly want.

If this sounds like the transformation you've been seeking, join us for this magical experience. Say goodbye to struggle and discouragement, and watch your life and business or career finally take off. Register today to step into FLOW and live the life you love. 

"There is no greater work we can do, than discovering who we really are and creating a life we truly love."

Megan Wood, entrepreneur & flight school manager

FLOW IN JAMAICA

Create in flow state and start living the life you truly love. 

All accommodations, meals, and excursions included. 

I am IN

THE JOURNEY

 

The potential for what is to come lies within you, waiting to be unlocked. Throughout this journey, you'll have the opportunity to tap into your own power, leading to a multitude of possibilities for your life and business/ career that you may never have considered before.  Through visits to sacred sites that promote mindfulness and awareness, you'll learn how to let go of past and future worries and remain present in the moment, allowing you to respond to challenges with balance and harmony, even in high-pressure situations. 

We use Flow method to allow yourself to get into FLOW, this includes:

1. Intense Breath-Work Journeys & Movement Meditations.

2. Working with Plant Medicine and the Rasta's wisdom.

3. Cleansing and Transcending ceremonies

You'll deeply shed self-limiting beliefs and realize your true worth and desires.

The possibilities for your life are endless and will emerge from the untapped potential within you. During this journey, you will have the opportunity to access and express your own power and divinity each day, revealing new possibilities and opportunities that you may never have considered before.

THE TRANSFORMATION

Imagine no longer feeling overwhelmed by the constant demands of running your life. By experiencing Wabba's Weed farm and learning to live in flow, you will be able to release the past while focusing on the present moment, allowing you to respond to the needs of the moment with balance and harmony, even under pressure.

How about saying goodbye to burnout and taking effective action towards your goals? By learning sacred body work &  tools passed down through centuries, you will be able to silence the part of your mind that creates exhaustion and start taking positive action towards your goals with ease.

As you explore Jamaica, you will gain a new sense of trust in yourself and realize that you already have everything you need to create success, both in your business or career, and in your life.

THE RESULTS

 

What You'll Gain:

  • Enhanced ability to operate a thriving business or career while staying aligned with your values.
  • Mastery of being present in the moment and responding to its demands.
  • Strengthened connection to your inner wisdom and guidance.
  • Heightened clarity and confidence in your ability to handle any situation.
  • Renewed energy, excitement, and passion 
  • Deeper sense of peace and serenity that permeates every aspect of your being.
  • Refreshed and revitalized body, mind, and spirit.
  • Optimism and inspiration about the future 
  • Meaningful connections with a group of passionate, heart-centered women.
  • Appreciation and admiration for the incredible people and culture of Jamaica 

The place 

Tucked away in the charming Jamaica .... lies a mystical and enchanting retreat - your home away from home.

As you enter, you'll be greeted by a lush area that sprawls out before you. Here, you'll be mesmerized by the vibrant buildings, and your very own Jamaican family eagerly awaiting your arrival.

It feels like a world away, far from the familiar. Yet, you have arrived home - not just to this magical place, but more importantly, to yourself.

the realm of limitless possibilities in the Jamaican tradition. You'll feel as though you've been transported to another time and space while still enjoying all the modern amenities of our cozy abode.

Your Room 

 

Your room is not just a place to sleep, it's a work of art.

Each room is unique, bursting with vibrant colors and artistic touches that will lift your spirits and ignite your creativity. Most rooms come with a full-sized bed and a twin bed, ensuring a comfortable stay for solo travelers, couples or friends. You'll have plenty of storage space.

Every room has their own private bathrooms, so you'll have a tranquil space to refresh and recharge.

But the shared spaces are just as delightful. Savor a cup on the outdoor terrace, or take an intentional walk through the labyrinth to ground yourself and find your center.

With such rich experiences right at your fingertips, you might never want to leave the retreat center. Each day will be filled with moments that bring a smile to your face, peace to your heart and inspiration to your soul.

Food

 

Prepare yourself for a feast that will tantalize your senses and nourish your soul. As you approach farm, the mouthwatering scents will welcome you and warm your heart.

Inside the dining room, you'll be greeted by Wabba our gracious host who has meticulously decorated the space with vibrant colors and intricate details. In the open kitchen, locally sourced ingredients are transformed into traditional Jamaican dishes with attentive care and love.

Each meal is a celebration of flavor, as clean ingredients and aromatic spices combine to create a symphony of taste in your mouth. Our scrumptious sauces are accompanied by an unparalleled variety of fresh fruits, vegetables, locally baked bread, delicious eggs, meats, legumes, and grains, all prepared to accommodate every dietary requirement.

Quench your thirst with a variety of fresh juices, teas, coffee, and traditional drinks. The family-style dining room ignites the power of good food to bring people together, creating a warm and inviting atmosphere that turns strangers into friends, sparking laughter and unforgettable conversations.

DAY 1:

JOURNEY BEGINS


As you step through the gates of your home away from home, a sense of wonder and enchantment washes over you. Your Jamaican family welcomes you with open arms, making you feel at ease and ready to embark on your journey of self-discovery.

Today marks the beginning of a new adventure as we gather together for the first time, opening the sacred space and setting our intentions for the retreat. This intimate gathering offers the opportunity to meet your fellow retreat-goers and form meaningful connections.

In the evening, we'll come together for a traditional Jamaican meal filled with delightful flavors and lively conversation. We will also engage in our first breathwork and ceremonial journey. Your senses will be delighted as you anticipate the transformative experiences that lie ahead. You'll drift off to sleep feeling excited and eager to fully immerse yourself in the retreat.

DAY 2:

THE CREATION PATTERN

The aroma of fresh coffee awakens you to a new day at Flow House. You can't help but admire the dining hall and the open kitchen, where a delectable breakfast awaits you.

This is the day to let go of all that's holding you back! The morning journey will prepare you for shedding limiting beliefs and patterns that no longer serve you. You'll learn how you've created these patterns and gain the power to change them.

As you come to the amazing blue water of the mineral pool, also known as the "place of the chaos of the mind," you'll confront your limiting beliefs head-on. It's time to break free! Leaving the water, you'll feel lighter with every step you take.

We will finish the day with a delightful massage and another breath journey.

DAY 3:

RELEASE OLD PATTERNS

The tantalizing aroma of a communal breakfast and a motivating gathering will start your day off on the right foot. After our morning breathwork journey, we'll head to an exceptional beach that is rarely visited by tourists, guided by Rasta Roxy, a highly regarded high Rasta.

Today's focus is on "new beginnings." What better symbol for starting fresh than a sacred beach in the earth's womb?

In a grounding "rebirthing ceremony," you'll invite a new version of yourself, your business or career, and your life to take root, and you'll realize your own capacity as a creator.

When you emerge, reborn into the world, you'll understand that you are the source of your life experiences.

The Flow Circle will provide a holy space for you to imagine a new life, planting a seed for your brilliant future that will blossom strong and resilient.

DAY 4:

THE MAGIC BEGINS

Today you will be fully awakened to the magic and truth of the power of plant medicine. This is the day to embrace the deeper aspects of yourself and the transformational power of this sacred place.

Guided by expert teachers, you will visit the farm, learn about the plants and its power. Each location holds its own energetic wisdom, encouraging you to awaken to your inherent divinity and personal power.

Throughout the day, the ceremonies and teachings will build upon one another, leading you through a dance of release and inspiration that will deepen your transformation. By the end of the day, you will feel a sense of liberation and rebirth, ready to spread your wings and take flight like a newborn butterfly.

We will learn to also hold the power of the plant by making soaps and oils, as well as be taught by medicine men. 

At night we do a deep Full Moon ceremony with Shari, a Jamaican powerhouse and an Universal Energy Healing Facilitator. 

DAY 5:

BEYOND THE RETREAT

On the final day of our retreat, we'll gather for a delicious breakfast and spend time with our newfound family. We'll take time to reflect on our journey together, appreciating all that we have experienced and accomplished. As we say our goodbyes, we'll also look forward to what's to come.

Our closing ceremony will be short but meaningful, allowing us to honor the transformation we've undergone during our time together. Afterward, we'll enjoy one last meal together before it's time to depart.

The retreat officially ends at 11 am, giving you plenty of time to make your way to the airport for any flights departing after 3 pm. As you leave this magical place, you'll take with you the memories, connections, and tools to continue your journey with newfound clarity, purpose, and inspiration.

BONUSES:

Bonus Offerings: 

  1. Enjoy added benefits with our bonus offerings! Join our private retreat Facebook group to connect with your fellow travelers and stay updated with the latest trip information. Receive insider tips on how to prepare and maximize your time during the retreat.

  2. Deepen your connection with the group through two pre-trip Zoom calls where you will be guided on how to set your intentions and start the transformational process before we even leave. Learn how to fully immerse yourself in this empowering experience.

  3. To ensure that you maintain your newfound momentum and integration of your retreat experiences, we offer 3 post-trip group calls. These calls will help you avoid slipping back into old habits and patterns, and assist in solidifying the expression of your authentic self. Embrace the lasting benefits of our retreat long after you've returned home.

Sign me up!